A Change in Lifestyle
“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” ~Epictetus
|My tiny gym|
It took me a while, but I have finally digested the fact that worrying over the things I cannot change does not bring about positive results, nor is it of help to myself or my family. To overcome that, I am exercising and eating healthy. Being a single parent mom, I'm not able to afford fancy gyms, so I use the simple equipment that I have at home. When I'm done....I fold things up and move them aside. I have also decided to take advantage of gyms at our lovely recreation centers. When I'm in the mood for a large gym full of adventure, I go hiking....one of my FAVORITE things to do!!!
One thing that I enjoy eating and preparing are salads. To keep it fresh and interesting, I like to experiment preparing it a variety of ways. This includes various dressings and toppings to give my salads an odd or different taste. In my next post, I will share how I make a Vegan Southwestern Salad. My sons love it!
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